Tag Archives: nutrients

Bee pollen is one of nature’s most complete foods

Bee pollen

Bees have been in the news a lot lately, and not for good reasons. Colony collapse disorder has been debated around the world, with fingers being pointed at many culprits. Not only does this crisis affect our overall food production, but it also hampers the production of one of nature’s richest and most healing superfoods – bee pollen. A powerhouse ... Read More »

10 powerful anti-aging foods

anti-aging

It’s always exciting to read about a new anti-aging food with great potential in the area of human health. So many times, however, these foods are exotic, and can be found only in other countries, through specialized programs, or on the Internet through questionable sites. Fortunately, you don’t have to twist yourself inside out or spend a mint to enjoy ... Read More »

Cooking with a microwave destroys cancer-fighting nutrients in food and promotes nutritional deficiencies

Microwave nutrients food

Microwaves absolutely decimate the nutritional value of your food, destroying the very vitamins and phytonutrients that prevent disease and support good health. Previous studies have shown that as much as 98% of the cancer-fighting nutrients in broccoli, for example, are destroyed by microwaving. To understand why, you have to understand the nature of vitamins and phytonutrients (plant-based nutrients). These are very ... Read More »

Five ways juicing could help save your life

detox juicing

Far more than just a passing health fad, juicing raw fruits and vegetables every day continues to be one of the best ways to obtain fresh, bioavailable nutrients in therapeutic, health-transforming doses. The short-term health benefits of juicing include things like increased energy levels and digestive relief, while the long-term health benefits include chronic illness prevention of the type that ... Read More »

Simple health secrets the globalists don’t want you to know

Pharmacist Ben Fuchs and Dr Joel Wallach

Pharmacist Ben Fuchs and Dr. Joel Wallach sit down for an extended discussion into how the pharmaceutical industry hijacked health in America. [youtube height="400" width="550"]http://www.youtube.com/watch?v=wb8A7MsWdbY[/youtube]   Source: http://www.infowars.com/simple-health-secrets-the-globalists-dont-want-you-to-know-full-hd-special-report/ Read More »

The 8 most nutrient dense foods on Earth

healthy food

We all know which foods we do best to avoid (right?). Despite the alluring appeal of Oreos, Mountain Dew or McAnything, processed foods provide little nutrition and a whole lot of risks. But when it comes to the good stuff—what are the best foods to put into our bodies? While experts all agree we need a variety of foods for a healthy diet, do ... Read More »

4 superfoods to remove toxins

healthy girl

Detoxing can be hard on your body and cause a wide variety of alarming side effects. After all, the substances being removed are usually pretty horrible, consisting of toxic chemicals from Teflon, vaccines, pesticide residues, pharmaceutical drugs, chemotherapy residue, heavy metals, aluminum, radiation, and even by-products from GMO foods. There are numerous detoxing agents and methods available — some more ... Read More »

Prescription drugs cause nutrient depletion

Prescription Pills

Many people do not realize that the medications they take on a daily basis can negatively affect the amount of nutrients stored in the body. Numerous drugs actually deplete specific vitamins and minerals, causing a whole host of additional problems. Being aware of what is being depleted by the prescription you are taking can help you to choose what to ... Read More »

Your guide to eating alkaline foods

vegetables

One of the keys to maintaining optimal health is discovering the correct way to eat food in order to maximize your alkaline potential, and in turn prevent chronic disease from developing in your body. But in order to do this, you have to first learn which foods are alkaline-forming, and which are acid-forming, as well as how to eat them ... Read More »