Microwaves absolutely decimate the nutritional value of your food, destroying the very vitamins and phytonutrients that prevent disease and support good health. Previous studies ha[...]
Far more than just a passing health fad, juicing raw fruits and vegetables every day continues to be one of the best ways to obtain fresh, bioavailable nutrients in therapeutic, he[...]
Pharmacist Ben Fuchs and Dr. Joel Wallach sit down for an extended discussion into how the pharmaceutical industry hijacked health in America. Source: http://www.infowars.co[...]
We all know which foods we do best to avoid (right?). Despite the alluring appeal of Oreos, Mountain Dew or McAnything, processed foods provide little nutrition and a whole lot of [...]
Detoxing can be hard on your body and cause a wide variety of alarming side effects. After all, the substances being removed are usually pretty horrible, consisting of toxic chemic[...]
Many people do not realize that the medications they take on a daily basis can negatively affect the amount of nutrients stored in the body. Numerous drugs actually deplete specifi[...]
One of the keys to maintaining optimal health is discovering the correct way to eat food in order to maximize your alkaline potential, and in turn prevent chronic disease from deve[...]
Onions are not only a savory cooking staple to use as an inexpensive seasoning and flavoring agent in your favorite recipes. They also happen to be literally packed with beneficial[...]
1. Alpha Lipoic Acid Power Facts Both a water- and fat-soluble antioxidant. Involved in the conversion of carbohydrates to energy. Helps improve blood sugar metabolism and insulin [...]