Tag Archives: food

5 foods that destroy your immune system

Woman drinking soda unhealthy health

More than likely, you want to keep your immune system running at its peak condition, and you likely put forth the effort every day by getting enough sunshine, sleeping well, and exercising. But diet also plays a huge role in our lives, and there might even be some foods you’re eating …

Read More »

Top 10 inflammatory foods to avoid

Woman reading ingredients

Chronic inflammation is the underlying cause or a risk factor for many serious conditions, including diabetes, heart disease, Alzheimer’s disease and cancer. Dietary choices, however, can greatly decrease inflammation and make it less likely that you will developing these chronic issues. Below are the top ten inflammatory foods to avoid. …

Read More »

10 foods a naturopathic doctor always buys

Nutritious food

By Dr. Katie Corazzo There are certain foods that always end up in my shopping cart. I stick to a healthy, easy, and quick meal plan. No need for frills or long recipes to stay healthy, but taste doesn’t have be sacrificed either. Don’t forget to load up on these goodies next …

Read More »

The ultimate guide to superfoods (infographic)

Superfoods S

You’ve probably heard the word “superfood” tossed around quite freely in recent years, which can make it difficult to keep straight all the deliciously healthy foods in the world. Add to that the fact that there’s no standard definition of the word “superfood,” and it’s enough to drive a person …

Read More »

Top 10 food additives to avoid

Woman reading ingredients on box

Food additives have been used for centuries to enhance the appearance and flavor of food and prolong shelf life. But do these food additives really “add” any value to your food? Food additives find their way into our foods to help ease processing, packaging and storage. But how do we …

Read More »

Why is the food industry poisoning us with trillions of nanoparticles?

Supermarket food

The U.S. food industry is notorious for poisoning the very consumers who drive their multi-billion dollar enterprise, even spending millions against their right to informed consent (truthful GMO labeling). So, is it any wonder that this deregulated and increasingly deranged juggernaut is experimenting on its own customer base by exposing …

Read More »

The #1 most nutrient dense food: Dr. Joel Fuhrman

Dr Fuhrman

Dr. Joel Fuhrman breaks down the highest nutrient per calorie foods. He provides a list of the most nutrient dense foods that we should all be aware of. Source: http://tv.greenmedinfo.com/nutrient-density-explained-dr-joel-fuhrman/

Read More »

Monsanto exec gets ‘Nobel Peace Prize’ of food

Robert Fraley Monsanto

In a blatant act of transgression against the population of the world and real science, the agricultural equivalent to the ‘Nobel Peace Prize’ known as the World Food Prize has been given to a Monsanto executive and two associates for their role in the development of genetically modified crops. Robert …

Read More »