Tag Archives: food

Top 10 inexpensive foods that can prevent disease

Top-10-inexpensive-foods-prevent-disease

Nothing’s more true than the old adage, “An ounce of prevention is better than a pound of cure.” Not only does that ounce of prevention save you the nightmare of being sick, probably missing work and most likely accumulating medical bills, but that same “ounce” of prevention may only literally …

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Russia to become world’s biggest exporter of non-GMO food

100 organic zone non-gmo food fruit vegetable

Russia could become the world’s largest supplier of ecologically clean and high-quality organic food, said President Vladimir Putin on Thursday. He also called on the country to become completely self-sufficient in food production by 2020. “We are not only able to feed ourselves taking into account our lands, water resources …

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5 foods that destroy your immune system

Woman drinking soda unhealthy health

More than likely, you want to keep your immune system running at its peak condition, and you likely put forth the effort every day by getting enough sunshine, sleeping well, and exercising. But diet also plays a huge role in our lives, and there might even be some foods you’re eating …

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Top 10 inflammatory foods to avoid

Woman reading ingredients

Chronic inflammation is the underlying cause or a risk factor for many serious conditions, including diabetes, heart disease, Alzheimer’s disease and cancer. Dietary choices, however, can greatly decrease inflammation and make it less likely that you will developing these chronic issues. Below are the top ten inflammatory foods to avoid. …

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10 foods a naturopathic doctor always buys

Nutritious food

By Dr. Katie Corazzo There are certain foods that always end up in my shopping cart. I stick to a healthy, easy, and quick meal plan. No need for frills or long recipes to stay healthy, but taste doesn’t have be sacrificed either. Don’t forget to load up on these goodies next …

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The ultimate guide to superfoods (infographic)

Superfoods S

You’ve probably heard the word “superfood” tossed around quite freely in recent years, which can make it difficult to keep straight all the deliciously healthy foods in the world. Add to that the fact that there’s no standard definition of the word “superfood,” and it’s enough to drive a person …

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Top 10 food additives to avoid

Woman reading ingredients on box

Food additives have been used for centuries to enhance the appearance and flavor of food and prolong shelf life. But do these food additives really “add” any value to your food? Food additives find their way into our foods to help ease processing, packaging and storage. But how do we …

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Why is the food industry poisoning us with trillions of nanoparticles?

Supermarket food

The U.S. food industry is notorious for poisoning the very consumers who drive their multi-billion dollar enterprise, even spending millions against their right to informed consent (truthful GMO labeling). So, is it any wonder that this deregulated and increasingly deranged juggernaut is experimenting on its own customer base by exposing …

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