Tag Archives: calcium

The Calcium Wars: Magnesium deficiency causes heart disease

Heart with Stethascope

Many people think that calcium is the only nutrient necessary for strong bones. This is a dangerous myth that needs to be addressed.(1) In fact, it takes 18 different nutrients to make durable bones. However, the most important bone mineral is magnesium because it activates alkaline phosphatase, the enzyme required to ensure optimal bone cell activity, as well as a ... Read More »